EXECUTIVE FUNCTIONING

examples of executive functioning

What is Executive Functioning?

Executive functioning encompasses a collection of cognitive processes that enable individuals to organize, prioritize, and achieve their objectives. These abilities engage various regions of the brain, particularly those linked to information processing, emotional regulation, and creative thinking. Executive function and self-regulation skills refer to the cognitive processes that allow individuals to organize, maintain attention, retain instructions, and effectively manage several tasks simultaneously. Certain mental health issues, developmental disorders, and medical conditions can impair executive function capabilities. Additionally, it is possible to experience a decline in these skills with advancing age. The primary components of executive functions include working memory, cognitive flexibility, and inhibitory control. Other skills that fall under executive functioning and that we focus on teaching within the school setting include response inhibition, emotional control, sustained attention, organization, flexibility, goal-directed persistence, task initiation, planning/organizing, time management, metacognition, and stress tolerance.

Do All Children Have Adequate Executive Functioning Skills?

Children do not inherently possess these skills; rather, they are endowed with the potential to cultivate them. Certain children may require additional assistance compared to their peers in order to nurture these abilities. Conversely, if children lack the necessary support from their interactions with adults and the circumstances surrounding them—or, more detrimentally, if these influences contribute to toxic stress—their development of skills may be significantly hindered or compromised. Environments characterized by neglect, abuse, or violence can subject children to toxic stress, which may disrupt the formation of brain architecture and adversely affect the development of executive function.

What is the Role of Educators to Help Students Learn Executive Functioning Skills?

It is a fundamental responsibility of society to ensure that children receive the necessary support to develop essential skills within their homes, early care and education programs, and other frequently encountered environments. Environments that promote growth offer children the necessary "scaffolding" to practice vital skills prior to executing them independently. Adults play a crucial role in nurturing a child's executive function skills by establishing consistent routines, demonstrating appropriate social behaviors, and fostering supportive and dependable relationships. Additionally, it is vital for children to engage in activities that encourage imaginative play and social interaction, teach them effective stress management techniques, involve physical activity, and gradually provide them with opportunities to take initiative with less adult oversight